A recent study found vegans who drink plant-based milk are at a higher risk of depression than those who drink cow-based milk

Chinese researchers published their findings in the Frontiers of Nutrition journal based on 357,568 individuals.

The study concluded drinkers of non-dairy milks faced a 14 percent increased risk of developing depression.

People who drink semi-skimmed milk, on the other hand, were 12 percent less likely to suffer depression.

Full cream milk consumption was associated with a 16 percent drop in anxiety risk.