News from keto, paleo, vegan, mediterranean

Western diet causes inflammation, traditional African food protects

Omega-6 fatty acid promotes the growth of an aggressive type of breast cancer, study finds

Evaluating the health effects of bioactive compounds obtained from plants

Eating spinach is good for your heart, vision and more: 6 health benefits that'll have you reaching for the leafy green vegetable

Advances to prevent food fraud in the consumption of virgin olive oil and pine nuts

You can’t boost your immune system with supplements, says functional medicine expert—here’s what you can do

Scientists call for targeted fiber diets to boost health

California lawmaker moves to phase out ultra-processed foods from public schools

'Your body is a poison factory' — Cereal ads from a century ago

The top 4 food innovation and technology predictions of 2025

How do we know if chips are 'ultra-processed'? Here's how to find out

Blind to the Burn: Misconceptions About Skin Cancer Risk in the U.S.

What are ultraprocessed foods? Are they bad for you?

What's the best snack? 18 dietitian-approved ideas to help you decide what to eat.

How Beyond Meat and the plant-based meat industry lost their allure

This is the best tasting plant based smoothie of your life

I'm always thinking about how can I nourish my body and feel full. So today I'm going to show you my must have items

This week, I'm going to show you some of my most repurchased items

Costco has some of the best unrefined virgin oils that are heart healthy on the market

Large Study of Dietary Habits Suggests More Plant Oils, Less Butter Could Lead to Better Health

Dietz and Watson Turkey meat is 1050 calories, 3 grams of fiber and 5 grams of protein

Bobby approved organic wheat and Mac and cheese for a really good price

5 simple ways to cut back on added sugar

Make America Healthy Again: Timeline of the MAHA movement