Dating Apps Raise Stress Levels
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•Health
Health
How to protect your mental health while using dating apps
60% Informative
Dating apps offer convenience and access to a vast pool of potential partners.
Some research suggests that users of swipe-based dating apps report higher levels of depression, anxiety, and emotional distress.
The gamified nature of these apps can make dating feel more like a never-ending cycle of validation-seeking rather than a genuine attempt to connect.
If swiping feels like an obligation rather than something enjoyable, deactivate your profile and focus on self-care.
For those with a pre-existing mental health condition, understanding when to take a break from the dating apps is even more crucial.
Consulting a medical professional about how their condition might uniquely impact dating and identifying red flags can be crucial.
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49
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40
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42
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