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Summary

Social Connections Boost Health

This is a news story, published by Yahoo, that relates primarily to Kaitlin Reilly news.

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lifestyle tips
Yahoo

Yahoo

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Health

Health

Take a color walk, wiggle your toes and try this egg alternative — plus 6 more health and wellness tips for having a great week

Yahoo
Summary
Nutrition label

66% Informative

Kaitlin Reilly is here to share this week 's best health and wellness tips.

You know eating right, moving more and getting good sleep are all key to staying healthy.

Yahoo Life spoke to seven people who pushed themselves out of their comfort zones to form new friendships and their tips for making new connections can help you do the same.

Running with a group can be safer than hitting the pavement solo, especially if you need to schedule your runs for after work in the winter , when it gets dark early.

A color walk is a mindfulness practice where you pick a color and look for objects in that shade as you stroll, helping you stay present and grounded.

VR Score

41

Informative language

25

Neutral language

53

Article tone

informal

Language

English

Language complexity

41

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

21

https://emojipedia.org/person-lifting-weightshttps://www.theguardian.com/lifeandstyle/2025/feb/16/the-one-change-that-worked-i-set-my-phone-to-do-not-disturb-three-years-ago-and-have-never-looked-backhttps://www.facebook.com/groups/1170158844777162https://emojipedia.org/cookinghttps://link.springer.com/article/10.1007/s00125-022-05813-3https://www.tiktok.com/discover/color-walkshttps://emojipedia.org/olivehttps://www.strava.com/https://www.crnusa.org/newsroom/crn-survey-shows-consistent-supplement-usage-increase-specialty-product-use-over-timehttps://pmc.ncbi.nlm.nih.gov/articles/PMC6545864/https://www.healthandme.com/health-wellness/wiggling-toes-to-laughing-these-everyday-practices-can-boost-your-heart-health-article-151170747https://emojipedia.org/mobile-phonehttps://ntrs.nasa.gov/citations/19950006379https://emojipedia.org/rainbowhttps://emojipedia.org/foothttps://pmc.ncbi.nlm.nih.gov/articles/PMC7023406/https://academic.oup.com/pnasnexus/article/4/2/pgaf017/8016017?login=falsehttps://emojipedia.org/pillhttps://emojipedia.org/person-runninghttps://emojipedia.org/sleeping-facehttps://www.bustle.com/wellness/what-is-a-color-walk-trend-tiktok

Source diversity

12

emojipedia.orgwww.theguardian.comwww.facebook.comlink.springer.comwww.tiktok.comwww.strava.comwww.crnusa.orgpmc.ncbi.nlm.nih.govwww.healthandme.comntrs.nasa.govacademic.oup.comwww.bustle.com

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