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The Manual

Health

Health

Are more people staying active and joining gyms to boost mental health? New data

The Manual
Summary
Nutrition label

73% Informative

Recent data revealed that more people are staying active and joining gyms to boost mental health.

77% of gym members with long-term health conditions became more active to boost their mental health and improve strength and fitness.

80% joined the gym to improve or maintain overall physical strength.

76% said exercise and the gym help improve their mental wellbeing and wellbeing.