This is a news story, published by Sky News, that relates primarily to Neil Stanley news.
For more Neil Stanley news, you can click here:
more Neil Stanley newsFor more stress and wellness news, you can click here:
more stress and wellness newsFor more news from Sky News, you can click here:
more news from Sky NewsOtherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like stress and wellness news, you might also like this article about
Sleepmaxxing. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest sleep metrics news, improved sleep news, stress and wellness news, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!
sleep trendsSky News
•Health
Health
59% Informative
'Sleepmaxxing' is a wellness trend popular with Gen-Z and millennials - perceived blueprint to help you catch a deeper, longer slumber.
It describes viral hacks to optimise your sleep, from drinking magnesium-laced 'Sleepy Girl' mocktails to sleeping with your mouth taped.
Sleep expert Dr Neil Stanley says the practice is an unhealthy "obsession" that can often be counter-productive.
"You need just three things to help you sleep, a bedroom conducive to sleep, a relaxed body, and a quiet mind. "Unfortunately, there is no money or clicks in common sense.".
VR Score
33
Informative language
17
Neutral language
73
Article tone
informal
Language
English
Language complexity
48
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
medium-lived
External references
1
Source diversity
1
Affiliate links
no affiliate links