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Heart Health Lifestyle Tips

This is a U.S. news story, published by Yahoo, that relates primarily to Matthew Tomey news.

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heart health
Yahoo

Yahoo

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Health

Health

5 things that put your heart health at risk — and how to turn things around

Yahoo
Summary
Nutrition label

69% Informative

Heart disease is the leading cause of death for men and women in the U.S. Nearly 12% of American adults are still long-term smokers, according to the American Lung Association .

Eating a diet high in saturated fat and ultra-processed foods can have a big impact on your heart health.

Being sedentary increases the risk of developing heart disease, stroke, diabetes, obesity and metabolic syndrome.

Cardiologists stress that you can turn things around if your heart health habits haven’t been great until now.

Dr. Matthew Tomey : “Small but steady changes lead to greater success than drastic, unsustainable changes”.

VR Score

52

Informative language

41

Neutral language

40

Article tone

informal

Language

English

Language complexity

45

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

11

https://www.memorialcare.org/providers/jennifer-l-wonghttps://jamanetwork.com/journals/jamanetworkopen/fullarticle/2790520https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8/how-to-get-healthy-sleep-fact-sheethttps://www.cdc.gov/heart-disease/data-research/facts-stats/index.htmlhttps://medicine.vumc.org/department-directory/Tania-Ruizhttps://wexnermedical.osu.edu/find-a-doctor/blair-suter-md-150920https://www.nhlbi.nih.gov/health/sleep/how-much-sleephttps://www.mayoclinic.org/diseases-conditions/metabolic-syndrome/symptoms-causes/syc-20351916https://profiles.mountsinai.org/matthew-i-tomeyhttps://www.lung.org/research/trends-in-lung-disease/tobacco-trends-brief/overall-smoking-trendshttps://www.heart.org/-/media/Healthy-Living-Files/LE8-Fact-Sheets/LE8_Eat_Better_Fact_Sheet.pdf?sc_lang=en

Source diversity

10

www.memorialcare.orgjamanetwork.comwww.heart.orgwww.cdc.govmedicine.vumc.orgwexnermedical.osu.eduwww.nhlbi.nih.govwww.mayoclinic.orgprofiles.mountsinai.orgwww.lung.org

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