Late-night snacking risks health
This is a news story, published by Yahoo, that relates primarily to Edwina Clark news.
Edwina Clark news
For more Edwina Clark news, you can click here:
more Edwina Clark newsnutrition research news
For more nutrition research news, you can click here:
more nutrition research newsYahoo news
For more news from Yahoo, you can click here:
more news from YahooAbout the Otherweb
Otherweb, Inc is a public benefit corporation, dedicated to improving the quality of news people consume. We are non-partisan, junk-free, and ad-free. We use artificial intelligence (AI) to remove junk from your news feed, and allow you to select the best health news, business news, entertainment news, and much more. If you like nutrition research news, you might also like this article about
healthy midnight snack options. We are dedicated to bringing you the highest-quality news, junk-free and ad-free, about your favorite topics. Please come every day to read the latest nighttime snacks news, frequent midnight munchies news, nutrition research news, and other high-quality news about any topic that interests you. We are working hard to create the best news aggregator on the web, and to put you in control of your news feed - whether you choose to read the latest news through our website, our news app, or our daily newsletter - all free!
night snackingYahoo
•Love a good midnight snack? 5 healthy options that won’t mess with your sleep
61% Informative
Study: Up to 59% of adults consume calories after 9 p.m. Comfort foods like ice cream, chips and chocolate are the most popular nighttime snacks.
Eating late at night can increase your risk of dying from all causes, cancer and diabetes.
A growing body of research indicates nibbling at night may help preserve and build muscle in older adults.
But choosing healthier options like kiwi, yogurt and nuts can offset these effects. Edwina Clark is a registered dietitian..
VR Score
33
Informative language
16
Neutral language
31
Article tone
informal
Language
English
Language complexity
46
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
13
Source diversity
8
Affiliate links
no affiliate links