2025 New Year's Health Tips
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National Quinoa DayYahoo
•Don't fall for the Blue Monday myth, eat quinoa and 13 more health tips to try this month
63% Informative
National Quinoa Day falls on Jan. 16 .
About 52% of U.S. adults still drink some type of milk at least occasionally.
Black-eyed peas are a firm favorite, and they’re healthy to boot.
January is National Blood Donor Month , and it’s worth remembering that donating blood is good for you.
This month is also Cervical Cancer Awareness Month .
Clear Off Your Desk Day is Jan. 13 this year , so go ahead and set a reminder.
Celebrate Lunar New Year celebrations, from lion dances to lantern festivals, in your area.
Get your cheese fix this month .
Experts say to try breaking up your resolution into smaller, more manageable goals.
If your resolution is to “get in better shape,” for example, specify what that means and map out what you can do on a weekly or daily basis.
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