Coffee's Health Benefits Timing

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What time of day you drink coffee affects your health, study says

Summary

Nutrition label

68% Informative

And if you want to enjoy the health benefits of coffee, look at the clock next time you reach for a cup. A new study in the European Heart Journal suggests what time you grab a cup of Joe determines if you reap those benefits. Those include lower risks of type 2 diabetes, cardiovascular diseases and premature death. The perfect time to drink a cup of coffee may be between 4:00 AM and noon to enjoy its health benefits, and those who did so during other parts of the day did not see any change from people who don't drink it at all..

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful