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Washington Post

Washington Post

How to use ice to lower your anxiety

Washington Post
Summary
Nutrition label

46% Informative

Doctor Tricia Pasriche uses a bag of ice cubes to calm your racing heart with a few ice cubes.

The diving reflex is a natural response to submerging underwater.

Lowering your heart rate helps you conserve oxygen when you go underwater.

Within a few seconds , you're going to feel much more relaxed.

VR Score

30

Informative language

21

Neutral language

1

Article tone

informal

Language

English

Language complexity

19

Offensive language

possibly offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

no external sources

Source diversity

no sources

Affiliate links

no affiliate links