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2025 New Year's Resolutions

This is a U.S. news story, published by Yahoo, that relates primarily to National Blood Donor Month news.

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Get a Dry January buddy, eat black-eyed peas and try a polar bear plunge — plus 10 more health hacks to kick the new year off

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62% Informative

January is National Blood Donor Month , and it’s worth remembering that donating blood (for those who are able) is good for you.

Black-eyed peas are a firm favorite, and they’re packed with protein, fiber and good-for-you polyphenols.

Consider a polar bear plunge to jolt yourself into a new year mindset.

Some people ( about 5% of U.S. adults) may experience seasonal affective disorder this time of year .

Jan. 20 is Cheese Lover’s Day , and you’d be remiss in not chomping on some cheddar or gouda in your belly.

Look for Lunar New Year celebrations, from lion dances to lantern festivals in your area.

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17

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50

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informal

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English

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35

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not hateful

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not detected

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medium-lived

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20

https://www.cdc.gov/cancer/research/cervical-cancer-rates-have-dropped-among-young-women.html https://www.cnn.com/2020/07/18/health/how-to-find-blood-type-wellness/index.html https://www.mayoclinic.org/tests-procedures/blood-transfusion/expert-answers/universal-blood-donor-type/faq-20058229 https://www.health.harvard.edu/staying-healthy/7-ways-to-cure-your-hangover https://www.cdc.gov/cervical-cancer/screening/index.html https://afe.easia.columbia.edu/special/china_general_lunar.htm https://www.theguardian.com/science/blog/2012/jan/16/blue-monday-depressing-day-pseudoscience https://www.healthline.com/nutrition/black-eyed-peas-nutrition https://www.nccc-online.org/cervical-health-awareness-month/https://www.nj.com/atlantic/2024/12/this-jersey-shore-polar-bear-plunge-draws-thousands-it-all-started-as-a-dare.html#:~:text=In%20Asbury%20Park%2C%20the%20Sons,33rd%20annual%20plunge%20at%20noon.https://nutritionsource.hsph.harvard.edu/cheese/https://hbr.org/2019/03/the-case-for-finally-cleaning-your-desk https://www.seattletimes.com/explore/at-home/sweeping-out-bad-luck-ushering-in-fortune-and-prosperity-cleaning-for-lunar-new-year%EF%BF%BC/https://www.webmd.com/diet/health-benefits-mustard-greens https://www.redcrossblood.org/donate-blood/blood-types.html#:~:text=Group%20O%20can%20donate%20red,type%20below%20to%20learn%20more.&text=AB-,Group%20AB%20can%20donate%20to%20other,can%20receive%20from%20all%20others https://www.healthline.com/nutrition/is-cornbread-healthy#:~:text=Additionally%2C%20cornbread%20contains%20several%20B,health%20(%206%20%2C%207%20).https://www.ndtv.com/offbeat/what-is-quitters-day-and-how-to-avoid-crushing-new-years-resolution-4847504#:~:text=Quitter's%20Day%2C%20observed%20on%20the,new%20goals%20starts%20to%20wane.https://tribeza.com/culture/austin-new-year-barton-springs-polar-plunge/https://www.healthline.com/nutrition/10-proven-benefits-of-kale#TOC_TITLE_HDR_2 https://finance.yahoo.com/news/today-quitter-day-most-people-135751376.html

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17

www.cdc.gov www.cnn.com www.mayoclinic.org www.health.harvard.edu afe.easia.columbia.edu www.theguardian.com www.healthline.com www.nccc-online.org www.nj.com nutritionsource.hsph.harvard.edu hbr.org www.seattletimes.com www.webmd.com www.redcrossblood.org www.ndtv.com tribeza.com finance.yahoo.com

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