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Your guide to a happy and healthy December: What to know about tomorrow's winter solstice

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Summary
Nutrition label

60% Informative

December is a big month for crossword puzzles.

Dec. 8 is National Crossword Solvers Day , while Dec. 21 is National Puzzle Puzzle Day .

The winter solstice begins Saturday, December 21 will be the shortest day of the year .

Check your FSA balance before it expires at the end of December .

A recent survey found 39% of people worry about eating too much food over the holidays .

Experts say holiday weight gain isn’t something to stress over.

There are simple ways to enjoy your eggnog, cookies and other seasonal faves without punishing yourself.

Stretching regularly can boost your mood, ease aches and pains, improve posture and flexibility.

VR Score

32

Informative language

14

Neutral language

48

Article tone

informal

Language

English

Language complexity

36

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

6

https://www.givingtuesday.org/https://www.almanac.com/content/first-day-winter-winter-solsticehttps://www.cdc.gov/clean-hands/about/index.htmlhttps://diabetesfoodhub.org/blog/whats-season-mandarin-oranges#:~:text=Mandarins%20are%20commonly%20eaten%20as,out%20of%20season%2C%20like%20berries.https://shopping.yahoo.com/rdlw?merchantId=c4b469fb-92d1-40ae-9590-1a3940e77f3d&siteId=us-lifestyle&pageId=1p-autolink&contentUuid=7612c604-aa9a-4e09-8262-f629a1c6a047&featureId=text-link&merchantName=FSAstore&custData=eyJzb3VyY2VOYW1lIjoiV2ViLURlc2t0b3AtVmVyaXpvbiIsImxhbmRpbmdVcmwiOiJodHRwczovL2ZzYXN0b3JlLmNvbS8_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_bmJ0PW5iJTNBYWR3b3JkcyUzQWclM0ExNDM1NjY1MDM3JTNBNTQzMTAwNjU0OTclM0E2NjE1NjUxOTc2MDcmbmJfa3dkPWZzYStzdG9yZSZuYl90aT1rd2QtMjQ4NDYyMjQ1MSZuYl9tdD1lJnV0bV9zb3VyY2U9Z29vZ2xlJnV0bV9tZWRpdW09Y3BjJnV0bV9jYW1wYWlnbj1CcmFuZF9Hb29nbGVfRlNBX0NvcmUtRXhhY3QmdXRtX2NvbnRlbnQ9NjYxNTY1MTk3NjA3JnV0bV90ZXJtPWZzYStzdG9yZSZnYWRfc291cmNlPTEmZ2NsaWQ9Q2p3S0NBaUFqZVc2QmhCQUVpd0FkS2x0TW14S1pJbFBwbUZiTnFaelUxUWRxcGphYnFidVlmVk41SldUems0NkpXRXFPa1JoMnBJMm5Cb0Ntd3NRQXZEX0J3RSJ9&signature=AQAAAVdfvwjleZ4-RViDuRR10LVNJv2NXiRTHNenfKIKLnKG&gcReferrer=https%3A%2F%2Ffsastore.com%2F%3Fnbt%3Dnb%253Aadwords%253Ag%253A1435665037%253A54310065497%253A661565197607%26nb_kwd%3Dfsa%2Bstore%26nb_ti%3Dkwd-2484622451%26nb_mt%3De%26utm_source%3Dgoogle%26utm_medium%3Dcpc%26utm_campaign%3DBrand_Google_FSA_Core-Exact%26utm_content%3D661565197607%26utm_term%3Dfsa%2Bstore%26gad_source%3D1%26gclid%3DCjwKCAiAjeW6BhBAEiwAdKltMmxKZIlPpmFbNqZzU1QdqpjabqbuYfVN5JWTzk46JWEqOkRh2pI2nBoCmwsQAvD_BwE&refurl=https%3A%2F%2Fwww.yahoo.com%2Flifestyle%2Fyour-guide-to-a-happy-and-healthy-december-what-to-know-about-tomorrows-winter-solstice-151831593.htmlhttps://www.healthline.com/nutrition/mandarin-orange

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