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How to drink less during the holidays: 5 expert tips to help you cut back on alcohol

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Summary
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65% Informative

Experts share their top tips to cut back on the booze this holiday season .

Plan or attend holiday events where alcohol isn't the main attraction.

Set a limit (such as just one drink for the night ) or set a limit for how long they'll spend at an open bar.

Served in a champagne flute, this beverage is worthy of toasting with,” she says. Also, while most events will have at least some juice or soda around, you can always opt to BYO other booze-free options. “If you don’t anticipate non-alcoholic options wherever you’re going, bring a bottle of zero -proof wine or some sparkling water and fill up a wine or rocks glass,” says Jones ..