logo
welcome
ScienceBlog.com

ScienceBlog.com

Kimchi may help reduce body fat and improve gut health in overweight adults

ScienceBlog.com
Summary
Nutrition label

84% Informative

Study provides the strongest evidence yet for kimchi ’s potential role in weight management.

Participants who consumed kimi capsules daily for three months showed a 2.6% decrease in body fat, while those in the control group experienced a 4.7% increase.

The World Institute of Kimchi conducted the study in collaboration with Pusan National University Hospital .