"Understanding Digital Screen Time"

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screen habits

Medical Xpress - medical research advances and health news

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Rethinking screen time: A better understanding of what people do on their devices is key to digital well-being

Summary

Nutrition label

88% Informative

Researchers study how digital technology affects human cognition and emotions.

They say grouping all digital activities together misses how different types of screen use affect people.

For education, activities like online classes and reading articles can improve cognitive skills.

But passive screen use, like social media scrolling, can lead to negative experiences such as cyberbullying, social comparison and loneliness, especially for teens.

For the rest of us, this awareness encourages a balanced digital diet that blends enriching online and offline activities for better well-being. This article is republished from The Conversation under a Creative Commons license. Read the original article. Provided by The ConversationThis story was originally published on Medical Xpress . Subscribe to our newsletter for the latest sci-tech news updates..

VR Score

Informative language

Neutral language

Article tone

informal

Language

English

Language complexity

Offensive language

not offensive

Hate speech

not hateful