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ScienceBlog.com

Light Physical Activity Shown to Counter Blood Pressure Rise from Sedentary Time

ScienceBlog.com
Summary
Nutrition label

86% Informative

A 13-year study spanning over a decade has revealed concerning links between sedentary behavior in youth and blood pressure increases.

Replacing just 10 minutes of every sedentary hour with light physical activity could reduce blood pressure significantly, potentially decreasing heart attack and stroke risk.

World Health Organization estimates 500 million new cases of physical inactivity-related diseases by 2030 .

VR Score

89

Informative language

91

Neutral language

34

Article tone

formal

Language

English

Language complexity

59

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

11

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