Sleep tracking risks orthosomnia
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•Is sleep perfectionism making us all exhausted? – podcast
67% Informative
Orthosomnia is the medical term for an unhealthy obsession with attaining perfect sleep.
Madeleine Finlay speaks to consultant neurologist and sleep physician Dr Guy Leschziner to find out whether this tech is helping or hindering our chances of maximising sleep’s health benefits.
VR Score
65
Informative language
65
Neutral language
28
Article tone
semi-formal
Language
English
Language complexity
68
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
medium-lived
External references
no external sources
Source diversity
no sources
Affiliate links
no affiliate links