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Guardian

Guardian

Is sleep perfectionism making us all exhausted? – podcast

Guardian
Summary
Nutrition label

67% Informative

Orthosomnia is the medical term for an unhealthy obsession with attaining perfect sleep.

Madeleine Finlay speaks to consultant neurologist and sleep physician Dr Guy Leschziner to find out whether this tech is helping or hindering our chances of maximising sleep’s health benefits.

VR Score

65

Informative language

65

Neutral language

28

Article tone

semi-formal

Language

English

Language complexity

68

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

medium-lived

External references

no external sources

Source diversity

no sources

Affiliate links

no affiliate links