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Summary

Lifestyle Tips for Long Life

This is a news story, published by MSN, that relates primarily to Valter Longo news.

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longevity experts
CNBC

CNBC

•

5 lifestyle habits that can help you live to 100, according to leading longevity researchers

CNBC
Summary
Nutrition label

80% Informative

" Diet is by far the most important factor" for longevity, longevity expert Valter Longo told CNBC Make It.

An eating pattern similar to the Mediterranean diet is what longevity experts recommend.

Having positive relationships in your life is the No. 1 thing that can help you live a longer, happier life.

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VR Score

74

Informative language

70

Neutral language

49

Article tone

informal

Language

English

Language complexity

45

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

External references

17

https://www.cnbc.com/2024/06/24/dan-buettner-9-things-people-in-blue-zones-have-in-common.html?&doc=108047872https://www.cnbc.com/2022/11/18/living-to-90-or-100-longevity-tips-and-life-expectancy-calculator.html?&doc=108047872https://www.cnbc.com/2023/02/10/85-year-harvard-study-found-the-secret-to-a-long-happy-and-successful-life.html?&doc=108047872https://www.bumc.bu.edu/centenarian/https://www.cnbc.com/2024/04/04/italian-longevity-expert-how-to-eat-for-a-long-healthy-life.html?&doc=108047872https://www.cnbc.com/2023/08/21/7-practices-that-lead-to-happiness-and-good-health-from-harvard-study.html?&doc=108047872https://news.harvard.edu/gazette/story/2001/06/how-to-be-happy-and-well-rather-than-sad-and-sick/https://www.cnbc.com/2024/03/16/diet-of-dan-buettner-longevity-expert-who-coined-term-blue-zones.html?&doc=108047872https://open.spotify.com/episode/2EbLaB8kMEhA5ToEtzqc2k?si=943672fec49f4cf8&amp%3Bnd=1&amp%3Bdlsi=a899bb27773642ec&nd=1&dlsi=b994244624f649a8https://cnb.cx/4h843Gqhttps://www.cnbc.com/2023/09/16/4-things-the-worlds-longest-living-people-do-to-stay-healthy-happy.html?&doc=108047872https://www.cnbc.com/2022/12/06/5-foods-the-communities-with-high-rates-of-living-to-100-eat-often.html?&doc=108047872https://www.cnbc.com/2023/11/24/i-talked-to-263-of-the-worlds-oldest-living-peoplehere-are-their-non-negotiables-for-a-long-happy-life.html?&doc=108047872https://www.cnbc.com/2023/07/09/10-rules-of-ikigai-from-authors-of-the-japanese-secret-for-longevity.html?&doc=108047872https://www.cnbc.com/2023/01/04/mediterranean-diet-dos-and-donts-the-best-diet-of-2023.html?&doc=108047872https://www.barnesandnoble.com/w/ikigai-h-ctor-garc-a/1127136457https://www.cnbc.com/2023/08/08/treat-your-happiness-like-an-investment-and-focus-on-these-4-areas.html?&doc=108047872

Source diversity

6

www.cnbc.comwww.bumc.bu.edunews.harvard.eduopen.spotify.comcnb.cxwww.barnesandnoble.com

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