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Generation Z drinking alcohol in moderation or quitting

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68% Informative

Jessie Hallett quit booze after beer fear’ of 18-hour bender that finished at 9am .

For more than a decade , weeks would go by without a day of sobriety.

New figures show 89% of Welsh drinkers are using at least one technique to moderate their drinking.

Statistics show a rise in 18 to 34-year-olds who never binge drink, with more in Generation Z age group turning to "intermittentsobriety".

"That's why I still count how many days sober I am, because I don't know what's going to happen when I wake up tomorrow . "But I do know I am going to wake up hangover free." If you've been affected by the issues in this story, help and support is available via the BBC Action Line ..