"Modern Life Prevents Quiet"
This is a news story, published by Guardian, that relates primarily to Norman Farb news.
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stressGuardian
•The big idea: how to use your senses to help beat depression
69% Informative
Scientists have found that keeping our brains busy isn’t an effective form of relief.
Instead, sensing the world the sunlight on your skin, a gurgle in your belly, the thump of your heartbeat is what enriches and restores us.
People who shut down sensation in response to sad scenes were 25 times more likely to fall back into depression than their peers who kept sensation alive.
Norman Farb is a neuroscientist and Zindel Segal is a clinical psychologist.
They are the authors of Better in Every Sense (Yellow Kite ) Farb and Segal are neuroscientists and clinical psychologists.
With practice, the science suggests, feelings of hopelessness and burnout will abate.
VR Score
57
Informative language
49
Neutral language
23
Article tone
informal
Language
English
Language complexity
47
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
9
Source diversity
5
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