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Are your dark under-eye circles caused by allergies? What's the right way to use nasal spray? A health editor's guide to seasonal allergies.

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Summary
Nutrition label

61% Informative

46% of Americans have seasonal allergies, and 22% have missed work or school because of their symptoms.

Warmer fall temperatures prolong the growing season for ragweed and other plants, according to the EPA .

Each ragweed plant only survives for a single season , it can produce up to 1 billion — yes, billion — pollen grains.

The pollen these plants make is also more allergenic.

Vitamin C can help reduce allergic rhinitis symptoms including sneezing and a runny nose.

The best sources of vitamin C include red peppers, kiwi, broccoli and strawberries.

These foods aren’t substitutes for actual allergy medications, but they’re healthy additions to your diet.

VR Score

32

Informative language

14

Neutral language

46

Article tone

informal

Language

English

Language complexity

40

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

medium-lived

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