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Only Good News Daily

Here's the science behind why sunlight is so good for us

Only Good News Daily
Summary
Nutrition label

70% Informative

Experts say we should be aiming for 10 to 30 minutes of midday sunlight, several times per week.

Vitamin D is also crucial for helping our body to absorb calcium, which is responsible for strengthening our bones.

Scientists from the University of Manchester found that higher levels of vitamin D are linked with improved mental ability in middle-aged men.

VR Score

65

Informative language

63

Neutral language

52

Article tone

informal

Language

English

Language complexity

43

Offensive language

possibly offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living

Source diversity

1

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