Cutting out sugar, starch aids IBS
This is a news story, published by ScienceDaily, that relates primarily to FODMAP news.
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gastrointestinal disease IBSScienceDaily
•Cutting out sugar and starch is as effective for IBS as current recommendations
74% Informative
Symptoms for patients with gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP .
Results also show that weight loss is greater and sugar cravings are reduced among those who follow the starch and sucrose-reduced diet.
The most common symptoms of IBS are recurring pain and tightness in the abdomen.
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