Mindfulness Meditation Reduces Pain
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meditationLive Science
•Mindfulness meditation really does relieve pain, brain scans reveal
75% Informative
Mindfulness meditation refers to the ancient practice of drawing attention to the present moment in a nonjudgmental way.
New research finds that this practice activates lines of communication, or pathways, that can reduce the perception of pain.
If the same results show up in patients with chronic pain, mindfulness meditation could be a promising therapy option.
She has worked in science communication, medical writing and as a local news reporter while undertaking journalism training. In 2018 , she was named one of MHP Communications' 30 journalists to watch under 30 . ([email protected]).
VR Score
84
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78
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informal
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English
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long-living
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