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Live Science

Mindfulness meditation really does relieve pain, brain scans reveal

Live Science
Summary
Nutrition label

75% Informative

Mindfulness meditation refers to the ancient practice of drawing attention to the present moment in a nonjudgmental way.

New research finds that this practice activates lines of communication, or pathways, that can reduce the perception of pain.

If the same results show up in patients with chronic pain, mindfulness meditation could be a promising therapy option.

She has worked in science communication, medical writing and as a local news reporter while undertaking journalism training. In 2018 , she was named one of MHP Communications' 30 journalists to watch under 30 . ([email protected]).

VR Score

84

Informative language

86

Neutral language

78

Article tone

informal

Language

English

Language complexity

63

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

not detected

Time-value

long-living