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youth sleepUniversity of Otago
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72% Informative
Current sleep guidelines recommend no screen use in the hour or two before bed.
However, the researchers found screentime in the two hours before bed had little impact on youth sleep, it was screen time once in bed that caused problems.
Lead author Dr Bradley Brosnan says sleep guidelines need to be revaluated to better reflect modern life.
VR Score
76
Informative language
78
Neutral language
61
Article tone
informal
Language
English
Language complexity
51
Offensive language
not offensive
Hate speech
not hateful
Attention-grabbing headline
not detected
Known propaganda techniques
not detected
Time-value
long-living
External references
no external sources
Source diversity
no sources
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