Spoon Theory: Chronic Illness Coping
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Spoonies experience difficultiesVerywell Mind
•The Spoon Theory is an analogy to describe what it’s like to live with chronic illness
60% Informative
Spoons represent one’s energy or capacity, and everything you do throughout the day requires you to “use” a certain number of spoons.
The abled community may not understand how chronic illness can limit one's energy.
Many Spoonies report that Spoon Theory helps them to articulate their disability-related needs in easy-to-understand terms.
Emma states that they have to attend to their fluctuating levels and identify patterns to predict their needs.
Emma notes a history of burning out every few years due to going beyond their limits.
Allen shares that he tries to focus on what is “most urgent” and “lean[s] into ADHD” to self-motivate.
VR Score
39
Informative language
28
Neutral language
70
Article tone
informal
Language
English
Language complexity
51
Offensive language
possibly offensive
Hate speech
not hateful
Attention-grabbing headline
detected
Known propaganda techniques
not detected
Time-value
long-living
External references
20
Source diversity
7
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