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Theplatform

How to boost brain health and improve your memory

Theplatform
Summary
Nutrition label

51% Informative

Wendy Suzuki is a neuroscientist, author and professor at NYU .

She's out with a new three episode series about brain health on Master class.

She shares some of her expertise with you this morning .

Suzuki: Sleep is so critical that it's critical that we don't do enough of sleep.

Exercise is great because of that dopamine and syrup tonin.

Food, what we put in our bodies is also good for our brain.

The omegas blueberries are so great for long term brain health. But I say get it in real food. Get it.

VR Score

34

Informative language

19

Neutral language

93

Article tone

informal

Language

English

Language complexity

19

Offensive language

not offensive

Hate speech

not hateful

Attention-grabbing headline

not detected

Known propaganda techniques

detected

Time-value

medium-lived

External references

no external sources

Source diversity

no sources

Affiliate links

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